Caelestiel asked:
I have a lot of time at my disposal, but I’d rather train BJJ from Mon to Sat, with Sunday being an off day. I’m doing Starting Strength by Mark Rippetoe. Should I do this (or any) routine immediately before martial arts or some other time?
Tom
I have a lot of time at my disposal, but I’d rather train BJJ from Mon to Sat, with Sunday being an off day. I’m doing Starting Strength by Mark Rippetoe. Should I do this (or any) routine immediately before martial arts or some other time?
Tom




