Archive for August, 2008

Systema: The Martial Arts of Russia

Friday, August 15th, 2008
martial arts
MIKE SELVON asked:


Martial arts. Just the name brings all sorts of near mystical thoughts to our minds. Thoughts about the wonderful Korean martial art of tae kwon do, the Japanese martial art of jujutsu and the Chinese martial art of kung fu.

All these martial arts have very humble beginnings. Each one came from a time when the local authorities were tyrannical and outlawed the commoners from having weapons. The farmers, however, insisted on having ways to protect themselves, regardless of weaponry. Thus, the martial arts were born.

Russia is no exception. Russia has a long history of internal conflict and invasion. It is a massive country with borders that span over 11 time zones. The Russians came to expect the unexpected when in battle and no two enemies would fight the same.

From these encounters, the Russian warriors developed into the type of fighter that reacted on instinct. They had to face the enemy as an individual and adapt to whatever the enemy threw at them. The Russian martial arts had to be as versatile as the men who practiced it.

Russia is so huge that, in the beginning, a standard army was not possible. There were too many tiny villages and towns scattered across the land, as well as too many lords and territories, that made this type of organization nearly impossible.

During times of war, men were recruited from the towns and villages to fight and, when the battle was over, they went home. During peacetime, these men would continue to train on their own. This Russian martial arts were tailor-made to fit the common man.

Systema has no prearranged kumite (choreographed two man fighting) like the martial arts of the Far East. Russian martial arts are fluid — the goal being able to fight without consciousness.

Like the many forms of Eastern martial arts, Russian martial arts started with one “ideal” and evolved into many different styles of that form across Russia, each one geared towards that locale’s specific needs. The basic principals remained consistent and provided the common thread of the Russian martial arts.

In time, the loose teachings solidified. The various towns and villages would show off their skills with friendly competitions amongst themselves. It wasn’t until 1917 — when the Communists had taken power — that all traditions, including Russian martial art, were banned.

The system went underground, rather than face severe persecution for outwardly continuing to practice. As in the Far East, some monasteries survived and were left alone by the government and the monks would continue to keep the “old ways” alive. Fathers would also teach their sons, handing down the traditions from generation to generation, hoping that it would survive.

When the new Soviet government had to focus on arming their soldiers, they sent agents to find the best fighting systems in the world. They didn’t have to search too far, the answer was right under their nose. From that point on, the Russian army began instruction in an age-old technique pulled right from the roots of their own heritage.

The martial arts have continued to grow in popularity in recent years, and the Russian martial art systema is no different. While it’s mostly used by the Russian Special Operation Units, the form spread to the Western world when several soldiers left Russia after the Cold War ended.



Lydia

The Martial Art Guides for Bodybuilder

Thursday, August 14th, 2008
martial arts
Maverick Taylor asked:


If you are a bodybuilder, have you ever thought about combining bodybuilding and martial art? You should seriously think about it. Martial arts, like Judo, Karate, Tae Kwon Do and Aikido, take a lot of strength, power and endurance, just like bodybuilding.  Doing both can give you a very intense and unique exercise routine. It’s not just about lifting weights, after all. If you combine bodybuilding and martial art, you can really build up your muscles much faster and better. Of course, you’ll also get the added benefit of learning a self-defense method, too.

Martial art consists of “applied bodybuilding”. That hardly has bear in mind that you can’t help but combine bodybuilding with martial art, if you’re a martial artist. That’s because martial art is a concerning sport, thus you will mechanically build up muscle through performing it.

Another great thing about martial art is that it’s a very interesting form of exercise. Instead of just lifting weights every day, you’ll be learning to kick, punch, defend, and attack and more. You’ll never be bored. 

Likewise, since martial art involves numerous aerobic exercises, they are complete compliment on weight training, which bodies forth an-aerobic. Subsequently, martial art involves punching, kicking, jumping and many more. In that respect, they are in addition to numerous mental benefits to martial art.

There are more untold benefits regarding the martial art. For example, you’ll be able to burn your body fat, strengthen your joints and experience energizes your life. You will be able to improve health as well. I’m sure you will feel more energized.

Martial arts techniques are also great for women. Aside from just the obvious, self defense, they are a great way for women to build up a little strength and self-confidence. Toss in a little weight training and it’s a winning combination.

Truthful, just about people think of martial art equally nothing more than fighting, merely that’s exactly not true. As a matter of fact, a beneficial martial art expert learns to command their temper and apply martial art for defense only.

Since you are able to assure, martial art is an avid form of physical and mental exercise. Compound it with weight training and you will be able to genuinely improve your wellness. You accept nothing at altogether to lose aside trying them and they can genuinely be fun, in addition to because utile. So, discover the decently combination of bodybuilding and martial artistic creation for you and keep an eye on your body steady amend.

You should take this chance to reveal the secrets of bodybuilding and martial art if you tired with the boring and time consuming bodybuilding exercises.



Arthur

What are the best types of Martial Arts centered around kicking?

Tuesday, August 12th, 2008
martial arts
Brockway asked:


I play soccer, so my legs are pretty strong and flexible. I have no prior experience in any Martial Arts.

Agnes

What is the best way to market a martial arts school?

Tuesday, August 12th, 2008
martial arts
OkinawaGirl asked:


We’ve just opened up a new Martial Arts School. We now need to fill it with kids and teens. What’s the best way to get it filled up?

Joanne

What would be some good martial arts for my body type?

Sunday, August 10th, 2008
martial arts
EkimGib asked:


I am 6′ 3″, 250 lbs, and I’m not very athletic. I am 16 and thinking of different types of Martial arts to take. I don’t want to focus on ways to harm people as much as just learning a style. However I still want my size to be an advantage in the style I choose. So I ask, in your opinion what would be the best styles for me based on this description?

Derrick

How much do you pay for your martial arts program?

Friday, August 8th, 2008
martial arts
Mark O asked:


I am looking into taking martial arts and i am wondering what the average cost per month is.

Juanita

Learning About Martial Arts Weapons From Martial Arts Academies

Friday, August 8th, 2008
martial arts
Muna wa Wanjiru asked:


There are many ways that people can learn to defend themselves. The most popular version is that of martial arts. In the different martial arts forms you will sometimes find that there are various weapons which can be used. You will learn about these martial arts weapons from martial arts academies.

You will however need to make sure that the martial arts academy that you are choosing has qualified instructors. With the help of these individuals you will be able to master your choice of martial arts weapons.

At these times using the martial arts weapons of your discipline will help you. This weapon can also teach you how to move in time with your karate moves. Depending on the form of martial arts you will have access to a variety of weapons.

You will need to learn how to use these weapons safely so that you don’t harm yourself. The instructors at your martial arts class will be the best people to help you out in this situation. With the help of these individuals you will be able to progress not only in your martial arts moves but also in getting the proficiency in the weapon of your choice.

This training will also help you to handle the martial arts weapons with care so that you don’t get into trouble. You will be shown the right movements for the martial arts weapons so that you don’t cause yourself any serious injurious.

When you look at the different types of weapons that you can find you will see that each type of martial arts has its own specialty. These will include ones like nun chucks, throwing stars, swords and others. While these are just of a few of the martial arts weapons that you will find it is to your advantage if you become more proficient in the particular martial arts that you have chosen.

You will need to learn all about the advantages and disadvantages which will arise from using martial arts weapons. Now even though these weapons can be of great help it is martial arts it is also a good idea to have a well honed knowledge about fighting without any weapons. Being able to overcome this disability will help you out of any potential difficulties.

While the different martial arts weapons are perfect for getting your skills honed, there is also another need for training in the art of these martial arts weapons. This reason is quite simply that for certain martial arts weapons are very much apart of the martial art.



Tammy

Martial Arts Overview

Friday, August 8th, 2008
martial arts
GuBu asked:


Martial Arts Overview

Anytime an individual decides to learn how to protect themselves, learn self defense, or become a better person, one thing comes to mind - martial arts.  Martial arts are very common these days, being practiced all over the world. 

The martial arts have been used for many centuries, although they really became famous around the time of Bruce Lee.  Bruce invented the style of Jeet Kune Do, which involves very fast strikes with amazing counter defenses.  Once people began to see just how fast Bruce Lee could move, they began to look into martial arts and see just how it could benefit them.

Martial arts are broken down into specific styles.  The style all depends on where and what you study.  A lot of cultures and countries offer martial arts that they originated, developed, and perfected.  Brazil offers Brazilian Jui-Jitsu, Japan has Karate, Thailand has Muay Thai, France has Savate, and China has Shaolin.  Keep in mind that each style will vary in techniques and what it has to offer you.

Although many people think of martial arts as being just for self defense purposes, this isn’t always the case.  Martial arts are used in tournaments and competitions as well, which can include sparring, floor routines, and even block and brick breaking demonstrations.  All across the world, there are competitions and chances for fighters to prove themselves and their knowledge.

In general, all martial arts will teach you how to defend yourself and above all else - help you develop self control.  Once you begin to study a martial art, you’ll quickly start to develop a much better state of mind.  No matter what style of martial art you study, the instructors will drill self control into your head. 

Those of you who have a bad temper or just need to learn self control, martial arts can be very beneficial to study.  Not only will you learn self control, you’ll also learn how to defend yourself in the most drastic of situations.  Self control is very important, as martial arts can be very deadly if they are taught to the wrong person - with the wrong intentions.

Over the last decade, there have been a lot of mainstream competitions that showcase martial arts, such as Extreme Fighting, King of the cage, and the most popular of all, the UFC (Ultimate Fighting Championship).  The UFC has come a long way over the years, sparking interest from all over the world.  It pairs stylists from all over the world together, to test their skills and see who is the better fighter.

With the UFC, a lot of people have gotten the wrong idea about martial arts.  A martial art is great to learn, although if it works in the UFC, it doesn’t always mean that it will protect you out on the streets.  Karate for example, teaching blocking and striking, with little to no emphasis on grappling

techniques.  If you get in close, Karate really doesn’t help.  With some distance however, Karate can be very devastating.

No matter how you look at it, martial arts can be great to learn if you learn it for the right reasons.  Each style will vary in technique and what it has to offer you, which is why you should pick the best style for your needs and what you hope to accomplish.  Martial arts can teach you a lot about self defense and yourself - all you have to do is give it a try.

www.swordsmartialarts.com



Gloria

Can you tell me how I can start my own martial arts team?

Monday, August 4th, 2008
martial arts
Dennis Marshall asked:


I want to join a martial arts team but I have no tournament
experiance, how can I start my own?

Kelly