Archive for June, 2008

Where could a small martial arts studio go for supplementary programs?

Sunday, June 8th, 2008
martial arts
sileightycyrus asked:


I am part of a relatively small martial arts studio looking for ways to expand. I just want some innovative ideas to steal….er sequester.

Sara

Facts about Martial Arts for Kids - Part 1

Saturday, June 7th, 2008
martial arts
Paul M. Jerard Jr. asked:


There are many myths about martial arts training, and the general public accepts some as fact. In the following article, I have outlined general guidelines, and precautions, for parents who are considering enrolling their child, or children, into martial arts.

Below, I have listed some common issues and questions that parents often ask about martial arts for their children. Also, you will be much more informed about the benefits of martial arts, the structure with a martial arts school, and know what to realistically expect.

What should I be looking for in a martial arts school? Safety comes as a first priority for parents who seek martial arts instruction for their children. Here are a number of key factors to consider:

Is safety equipment used when children are performing exercises and drills that require contact? This is especially important when children are sparring in martial arts. In many martial arts schools, sparring equipment is required, or the child cannot spar. The number of injuries resulting from sparring in Karate, Kung Fu, and Tae Kwon Do is surprisingly low in comparison to many league sports.

Never the less, I once had a father pull his son out of our martial arts school because he found a karate studio that would let his son “fight” without protective equipment. In our school, it is mandatory to wear martial arts equipment for the safety of the students. Sparring equipment has come a long way, so why not use it?

The flooring surface should match the martial art. If take downs, sweeps, and throws are required, there should be some kind of matted floor available. Many of the state-of-the-art martial arts schools have a floor surface specifically designed for martial arts. It makes no sense to have anyone throw a classmate on a hard floor, with the type of flooring available, as this can result in long-term injuries.

Can parents watch Karate classes?

Let’s put it this way, if you cannot watch your child practice karate, or any other martial art, you should find another school. I can appreciate the fact that some martial arts instructors don’t want to deal with interfering parents. This is the reason for rules and signs.

Remember the “hockey dad” incident? There are a few people who, through their own conduct, create rules for the rest of us. However, you are the parent and are entitled to see your child train in karate or any martial arts class.

Fire exits, fire extinguishers, and someone who monitors visitors, as they enter a karate studio full of children, should be standard features. We have three fire exits and one main entrance, in our studio, but only one door is used for an entrance. Kids understand security because they see the same precautions in elementary school.

Also, watch out for poles in the middle of the room. Adults will spot them, but an excited child in a karate class may forget and end up crashing into one. Make sure that you feel secure about the studio, surroundings, rules, and the staff before you make a decision to have your child take martial arts classes.

© Copyright 2005 - Paul Jerard / Aura Publications



Allan

A Chinese Martial Arts

Saturday, June 7th, 2008
martial arts
Leslie T asked:


Chinese martial arts is generally called Wushu, where Wu means military and shu means art, thus Wushu means the art of fighting. It is an important and unique component of Chinese cultural heritage. Being a complex art form, Wushu combines Chinese philosophy, meditation, aesthetics and physical exercise. It is definitely a highly demanding sport that trains one’s physical ability, health, willpower and mental discipline. Owing to its popularity, Chinese martial arts is not only practiced by the Chinese men and women, but also people around the world!

 Some of martial arts fighting styles that are still practiced in present-day are types of Kung Fu including Bagua, Drunken Boxing, Eagle Claw, Five Animals, Hsing I, Hung Gar, Lau Gar, Monkey, Praying Mantis, White Crane, Wing Chun and Tai Chi Chuan. Some styles are copied from the movements of animals; while others are inspired by Chinese philosophical thoughts, myths, and legends.

 Chinese Martial Arts always emphasize a basic skill, such as strength training, staff sparring, fencing, and eight methods of Shaolin. All of these methods are very effective to be an expert in Chinese Martial Arts. According to some Chinese experts, the martial arts of China are the ancestor of all types of martial arts practiced in Japan, Korea, and Tibet. Many different techniques derived from the arts of China.

 Chinese Martial Arts have produced many eminent martial art practitioners. All of them had important contributions to make the art popular throughout the world. Some of them are NG Mui, Wong Fei hung, Huo Yuanjia, and Ten tigers - all of whom have had a strong influence in the culture and society of China.

 Chinese Martial Art influenced other parts of world too. In the USA, it has been very popular since the 1960’s and it’s popularity continues to increase. increasing. Several Television shows were aired based on Chinese Martial Arts. There isn’t a country in the world, where a Chinese Martial Arts training center doesn’t exist.

 China has one of the longest histories of continuously recorded martial arts tradition of any society in the world. There are styles that mimic movements from animals and others that gather inspiration from various Chinese philosophies, myths and legends. Some styles put most of their focus into the harnessing of qi energy, while others concentrate solely on competition and exhibition. Each style offers a different approach to the common problems of self-defense, health and self-cultivation.



Franklin

How as martial arts affected you as a person physically, spiritually, and emotionally?

Friday, June 6th, 2008
martial arts
just a regular guy asked:


I think there will be many good answers! As for myself at the onset of my martial arts training the first thing I noticed was an increased energy and better physique. Having my body in good shape also increased my intellectual capacity(being able to think clearer than ever before). At some points early on I noticed I had quite a chip on my shoulder from all my concentration on fighting techniques making me think I could defeat anyone out there. Later on I realized that there is always someone better out there somewhere and it would always be that way no matter how skilled I became and how hard I trained for the rest of my life. At this point it was quite a parodox for me to understand the relationship between Master and Student. I had thought the Master was the man and I had to bring myself to his level. What I eventually realized was that being a Master and a Student meant that both grow and become more knowledgable and refined as time passes on. What a revelation!
I know now that what you become as you grow as a human being is a great teacher. A progression for your life to make others as well as yourself better in all aspects of your life. I’ll finish with a quote I heard recently. “It is not enough to stand on top of world but it is a loftier ambition to lift mankind as a whole from where you are.”

This will be my last question or answer here for a while. For those who have agreed or disagreed with me, liked or disliked me, enjoyed or hated me, I thank you all for the insights into my own life that you all have brought. Wherever I am I know every human has something to offer and teach me whether I choose to except it or not.
Aloha and Mahalo

Melinda

What is the name of that martial arts technique that you jump to your feet from the floor?

Friday, June 6th, 2008
martial arts
Kevin J asked:


I’ve seen this technique in many martial arts movies. I take Choy Lay Fut kung fu and wish to learn it. If any of you know what it is called, please tell me :D
and if you know how to perform it, please give me some tips :D

Debbie

How do I increase martial arts performance?

Wednesday, June 4th, 2008
martial arts
nappah asked:


If I bench press or squat,I am lifting a big weight slowly,so I’m not really getting anything,except the ability to lift a big weigh slowly.That won’t help me in martial arts.Is there another way to increase both strenght AND speed at the same time?

Nellie

Martial Arts: Physical Techniques And Mental Discipline

Sunday, June 1st, 2008
martial arts
Adrian Adams asked:


Martial Arts is the combination of physical techniques and mental discipline. It is used for self defense, body strengthening, relaxation, and even competition. Women often take martial arts classes to learn moves that will help them in the event of an attack. The moves of Martial Arts are designed for even a small woman to use them effectively.

The arms and legs are used in Martial sports moves. Practicing them will help you get fit and strengthen your body. Doing these moves will also help relax your mind. There are many different types of martial arts including karate and tae kwon do. Karate involves various kicks and punches. The goal of karate is to defend rather than to hurt the other person. Tae kwon do is the most commonly used type of martial art. The moves are very graceful and requires exceptional coordination.

The level of skill varies greatly in martial arts, from beginners to experts. Competitions are very popular. In addition to karate and tae kwon do, kickboxing competitions are very popular as well.

Martial arts is a great sport for children of all ages to participate in. They will get fit, learn about self discipline, and have some basic skills for defending themselves. It can help with behavior issues too including a short attention span, following directions, and communication style.

There are many variations of the martial arts. It is important to identify the types of techniques and trainings that will be used in a class before you sign up. The instructor can help you determine if it is right for you. There are also martial arts videos you can purchase to use at home. This is a great way to pick up skills in the privacy of your home. It is also great for those with a hectic schedule.

Many types of Martial Arts have a colored belt system. Judo was the first type of Martial Arts to adopt this practice. The color of the belt indicates the level of skill the student has. Students have to pass skill tests to move on to learning techniques and moves of the next color. Beginners start with a white belt. In the old days, the white belt was dyed the new color as a rite of passage and honor in Martial Arts. Today the belt is simply replaced with the new color of the skill level. After white, the colors are yellow, orange, green, blue, brown, and black.

While the goal of each student in Martial Arts is self improvement, the belt in some forms of it offers the student a way to display their efforts to the other students. It is also designed to help students engage in fair sparing activities. To respect the culture of Martial Arts, it is important that you wear the belt properly.

Never let a white belt get dingy or dirty. The belt needs to be tied firmly above the hip bones. Make sure it is loose enough to move during your activities but tight enough to stay in place. The ends of the belt hanging on both sides need to be even. This can take time to learn so practice finding the amount of material needed to tie it. Some people place a small market on the inside of the belt to find the location easily. The belt should never be allowed to cross itself in the back. Never let your belt touch the floor.

Having the proper respect for the Martial Arts includes honoring the belt color system. Never wear a belt for a level of skill you have not accomplished. This is considered to be dishonorable. Your instructor will help you learn to tie your belts properly. Enjoy learning about Martial Arts, improving your skills, and proving you are worthy of a higher ranking belt.



Wendy