Archive for June, 2008

What age is a good age for a child to being martial arts study?

Saturday, June 28th, 2008
martial arts
Beatchanter asked:


Many karate schools start at 6, while others 12, and still others only teach adults. What is too young? At what age will kids receive any benefit from martial arts study? At what age will the senseis feel comfortable enough to teach good combat technique?

Marion

Tips For Choosing A Martial Arts Style

Friday, June 27th, 2008
martial arts
Terry Parker asked:


Before you begin to shop for the right martial arts equipment, and before you take that first step inside of the dojo, it is important to choose a martial arts style. All martial arts styles are not created equally and the best style for one person may be the worst for someone else.

There are several main style categories to consider, ground fighting or grappling, stand up, weapons based styles, throwing styles, and low impact styles. Stand up fighting styles, including Karate, Tae Kwon Do, Kung Fu, Boxing, Kickboxing, and related styles. These types of martial arts are the most popular, and require specific martial arts equipment, depending on the specialization. If you are just beginning your martial

Ground fighting or grappling styles focus on wrestling related combat, and include Greco Roman wrestling, Sambo, Brazilian Jujitsu, and others. Of these, Brazilian Jujitsu is the most prolific in martial arts circles, and was developed into the form known today by the Gracie family, who were also responsible for developing the vale tudo combat matches that were the precursor to today’s MMA competitions.

Throwing martial arts styles are characterized by standing positions that make use of locks, trips and other techniques with the goal of throwing an opponent off balance. Styles in this category include, but are not limited to, Akidio, Judo, Shuai Jiao, and Hapkido. Martial arts equipment required for these styles consists of specially designed gis or uniforms, which are typically heavier than those used for karate and other ground fighting styles, and floor mats.

Low impact martial arts styles include Tai Chi, Ba Gua, and Chi Gong. While these styles were originally developed for combat, today, they are primarily focused on well being, stress relief, and low impact exercise. Tai Chi in particular emphasizes consistent movement, breathing, relaxing, and fitness techniques.

Weapons based martial arts focus on the use of one or more weapons and include, Kali, Iado, and Kendo. Kendo, translated literally as the way of the sword has been practiced since 1185 AD. Martial arts equipment for kendo includes protective armor known as bogu, a shinai, or practice sword, and a bokken, or wooden sword, for serious combat.

Regardless of the martial arts style you choose, be sure to practice safely, using proper martial arts equipment and the techniques learned during your lessons. Remember that martial arts is a mental as well as a physical discipline, and that it should only be used in self defense when it is absolutely necessary. With a little patience and a lot of practice, you will be on your way to becoming a martial arts master.



Danny

How many of you took some type of martial arts?

Friday, June 27th, 2008
martial arts
laurie asked:


If so what belt,what kind of martial arts,have u ever had to use it. I am a brown belt in kempo karate with some ground fighting.

Corey

The Four Secret African Martial Arts

Wednesday, June 25th, 2008
martial arts
Madison Greene asked:


Martial arts in Africa? Yes, Africa, not Asia. It may seem unbelievable to some, but did you know that many African martial arts systems are actually over 50,000 years old? And today the applications are just as used and respected on the continent as they were when they first originated.

The Styles of African Martial Arts

There are four basic styles of martial arts that are practiced in Africa. They are:

* Hapkido

* Judo

* Ju-Jitsu

* Tai-Chi

Hapkido is a style of martial art that is characterized primarily by kicking without retraction. Hapkido is composed of three primary skills:

* Circular motion to countering and attacking

* Nonresistance when meeting force

* The water principle.

Hapkido emphasizes body and mind coordination. The techniques used here are applied by combining physics, geometry, psychology and physiology. Kicks are most important to learn and are used as defense against opposing kicks as hand techniques are used to defend opposing hand strikes.

The Second African Martial Art: Judo

Judo, also known as the gentle martial art form, is one of the most well recognized African martial arts. It is not used to promote violence, but rather to be able to overcome the attacker and defend either oneself or another.

Judo is a modern type of combat martial art sport in which the most prominent feature is its competitive element. In a Judo sparring match the basic object is to either throw the opponent to the ground or immobilize the opponent.

Ju-Jitsu: The Third Aftrican Martial Art

Ju-Jitsu is a martial art form that specializes in close encounter techniques including:

* Joint locks

* Chokes

* Throws and grappling

Ju-Jitsu students typically learn traditional Ju-Jitsu primarily by observation and imitation as patterned by the prearranged forms. The movements of Ju-Jitsu tend to emphasize circularity and as well capitalize on an opponent’s momentum and openings.

Ju-Jitsu is known as a controversial martial art sport because there are some very dangerous techniques, such as throwing an opponent from a standing position while having an arm in a joint lock. This can result in the opponent sustaining serious injuries.

Tai-Chi: The Fourth African Martial Art

Finally there is Tai-Chi, which is another incredibly popular style within the African martial arts. Tai-Chi is practiced with the aim of promoting health and longevity, with its primary focus on breathing, meditation, and defending oneself with out the use of violent force.

As you can see, martial arts have been popular in Africa for centuries. African martial arts are great for anyone to learn as a competitive sport to improve their fitness, health, and mental well-being.



Elsie

What is the best type of karate or martial arts to learn?

Sunday, June 22nd, 2008
martial arts
rockin’ chic asked:


I’m 14 and i want to do some type of martial arts.
ps do they let in beginners at my age?
also it can’t be too exotic, i need to able to find it.

Renee

Chinese Martial Arts

Friday, June 20th, 2008
martial arts
Troy Macraft asked:


China, the world’s largest country by population, is widely regarded as the home of martial arts and is the birthplace of numerous diverse styles.

Modern Chinese martial arts can trace their origins to a number of sources, including ancient military skills, the Buddhist martial arts that evolved out of the Shaolin temple, the Daoist martial arts that originate from the Wudang temple in Hubei province, and a number of other techniques used by bandits, militia, secret societies, invaders, and marauding pirates throughout China’s turbulent history.

According to legend, the Indian monk Bodhidharma (known as “Da Mo” in China) traveled from southern India to China in the 6th century CE carrying sutras (collections of dialogs and discourses). He then settled in the Shaolin temple in Song Shan, and introduced martial exercises and Zen Buddhism to China. However, there is evidence to suggest that the practice of martial arts in the country dates back to well before that time.

A longer history

Although Bodhidharma may well have been one of the first to record martial-art techniques-he also introduced techniques such as meditation to existing fighting systems-experts believe that Chinese martial arts gradually developed from ancient hunting skills and from one tribe’s need to defend itself from another. These fighting forms developed slowly over the years: punches and kicks were incorporated and, in time, so was the use of weapons.

The first evidence of martial-art practice in China comes in 2698 BCE during the reign of the Yellow Emperor, Huangdi, who developed the practice of jiao di (”horn-butting”) among his soldiers. In the 5th century BCE - some 1,000 years before Bodhidharma’s arrival in Song Shan - Confucius mentions martial arts in his texts; Daoist literature from the 4th century BCE contains principles applicable to martial arts; and there is evidence to suggest that physical exercises similar to taijiquan have been practiced in the region since at least 500 BCE. In contrast, the earliest textual evidence of Shaolin martial arts comes in 728 CE.

Putting soldiers to the test

The development of martial arts in China is indelibly linked to the military. The first military martial-arts tests were established in 702 CE. These challenged a soldier’s physical strength, horsemanship, and skills with a lance, spear, and bow and arrow. Such a premium was placed on them that regular soldiers were categorized according to their ability and courage in hand-to-hand combat and weapons skills, particularly their swordsmanship.

Various military generals have added their expertise to China’s martial-arts mix. Even Genghis Khan, the Mongol warrior whose armies had conquered much of South Asia- including all of China-by the 13th century, believed that bkyukl bokh was the best way to keep his troops ready for battle. Two styles of the art are still practiced today, one in Mongolia, the other in Inner Mongolia.

Boom in popularity

It was not until the Republican Period (1912-1949), a time when China was recovering from the fall of the Qing dynasty, the invasion by Japan, and the Chinese Civil War, that martial arts became more accessible to the general public. In a wave of national pride, the Chinese government classified all martial arts under the banner “guosho,” meaning “national art.” Martial artists were encouraged to teach, numerous training manuals were published, examinations in martial arts were created, and demonstration teams started to travel the world- the first martial-art demonstration in front of an international audience took place at the 1936 Olympic Games in Berlin.



Arlene

How come I can never see akidio martial arts in a mma fight?

Monday, June 16th, 2008
martial arts
korah0518 asked:


I here it is one of the best martial arts but i only see demonstrations, I never see any factual evidence.

Randall

Martial Arts - What To Buy When You Are Getting Started In Martial Arts

Sunday, June 15th, 2008
martial arts
Kelvin Ho asked:


If you are new to martial arts and have just enrolled in a martial arts school, you would need to get the right gear for training and workouts. Since each of us is unique in shape and height, you must carefully choose the uniform which would give you the right kind of flexibility of movement as you undergo training.

What To Buy

The first task while buying martial arts gear including uniform and supplies is to find out what your martial arts school, also called ‘dojo’ requires you to wear. Karate uniforms, as an example, have traditional colors. The uniform is white and comes with belts that vary from white to black. There are many schools that have their special emblem or color to distinguish the students from other schools.

You must be familiar with several terms used to describe a particular style. For instance, gear worn for karate is called “karategi” or “karate gi” and judo uniforms are called ‘judogi’. Uniforms for taekwondo or jujutsu also have special names. The uniform worn by anyone practicing martial arts is called ‘dobok’. So you need to know what to buy before you make the actual purchase.

Where To Buy

There are various types of brands available, some of which are more popular than the other. You could also buy martial arts gear through online merchants, if you know the particular name of your uniform. While the size of the uniform would vary as per your height, there may be some differences from one brand to another.

Purchase Considerations- Size

While it is good to know your height, it can also help you if you know the precise measurements of your hips, arms, waist, and legs, before you actually buy the gear. Many online shops offer buying guides and provide you with size charts to make the job easier for a buyer.

Purchase Considerations- Material

If you decide to buy pure cotton material, ensure that they are pre-shrunk, or you could even buy one size larger to take care of the post-wash shrink, if any. Regarding the quality and weight of your uniform, there are plenty of choices.

Gears are made with a variety of materials and styles. Cotton is the most popular fabric because of its capacity to absorb sweat, which polyester and cotton blends can not do. These however are less expensive.

The gear could be made in several types of fabrics including lightweight, medium and heavyweight. You can learn about the weight of the gear as mentioned on tags or labels. It is to be noted that heavyweight fabrics cost more, though prices may differ depending on the manufacturer and the brand.

On the other hand, lightweight materials which are the cheapest of the lot are good for beginners. Medium weight uniforms, weighing about 10 ounces offer great flexibility and offer good sweat absorption.

Purchase Considerations- Waistband

The other component of martial arts gear is the waistband. Drawstring waistbands are the preferred choice over elastic as they are more secure during kicks and other postures of martial arts.

Purchase Considerations- Cuts

There are tournament cut and traditional cut available. While the traditional cut has long pants with long sleeves, the tournament cut is just the opposite where both these parts are shorter. If you are a beginner it makes sense to buy each item one at a time and not altogether, since you may not be too sure whether you would continue to practice martial arts for too long or not.

Purchase Considerations- Accessories and Equipment

For instance, it makes sense to ask your instructor whether you need to buy extra equipment for practicing martial arts at home like, focus targets, exercise equipment, punch bags, strike pads, or weights. There are several reputed brands for martial arts gears like, Arawaza, Tokaido, BudoNord, and so on. The price range varies according to the brand reputation, etc. Visit online stores and you could get a fair idea of the price, material, size, etc. and buy supplies which suit your need best.



Edgar

What is the best martial arts for me?

Sunday, June 15th, 2008
martial arts
taskr36 asked:


I’m looking for a martial art that is mostly punching and grappling. My knees aren’t in the best shape so kicks need to be minimal. I’m leaning towards krav maga or aikido, but I want advice from people with experience in different martial arts.

I have 2 years of experience in kyokushin karate, but that was 7 years ago and I’m looking for something different. I don’t plan to fight or compete. I don’t want to know what wins UFC. I just want the best art for myself.
Knee strikes are fine for me. I’m just trying to avoid snap kicks and roundhouse kicks. That’s where my knees are limiting my power and effectiveness. I love the suggestions so far. Thanks alot.

Joshua

What are the benefits of an adult starting a martial arts class?

Friday, June 13th, 2008
martial arts
♥ ☆ StarLiteGrl~98☼1 ☆ ♥ asked:


My kids’ taekwondo instructor is starting a family class and would like me to try it out. Do adults get much out of class? Are there any benefits really? Is it possible to be too old for a martial arts class??


Melissa